| Artist | Title | Album | Label |
|---|---|---|---|
| Eli Larsen | Intro to the episode | ||
| Eli Larsen | Reduce depression, increase well-being, and reduce your risk of dying by being nice to someone | ||
| Christine Bruce | disclaimer (cats want a longer life, too) | ||
| Cathryn Olmstead | Ideas that will add to your life | ||
| Burl Ives | Have a Holy Joly Christmas | ||
| Noam Chomsky | PSA for Community Radio | ||
| Eli Larsen | PSA for Local Eating | ||
| Eli Larsen | segue into the second half | ||
| Cathryn Olmstead | More ideas to increase your lifespan and your well-being | ||
| Beta Radio | Angels We Have Heard on High | ||
| Cathryn Olmstead | Will volunteering really increase your lifespan? | ||
| Prism | The First Noel | ||
| Eli Larsen | Eat your blueberries; go for a walk; check in on your neighbour to live a longer, happier life | ||
| Willie Nelson | Santa Claus is Coming to Town |
Christmas is a time for giving. What if this episode were all about my giving you a gift? The best gift I can think of: a chance at a longer life!
Smithers Community Services Association provides services for people with developmental disabilities, parenting programs, youth programs, public transit systems, and family housing. Their Executive Director, Cathryn Olmstead and I are going to put our heads together to find ways that you can enjoy that gift that I want to give you.
To sign up to volunteer with any of our Community Service Assocation’s excellent services and programs, visit www.scsa.ca/.
You can find the truth and reconciliation report, mentioned in this episode, at (https://nctr.ca/records/reports/, and the full title of the book that Cathryn mentioned, is Shared Histories: Witsuwit'en - Settler Relationships in Smithers, British Columbia, 1913-1973, by Tyler McCreary.